Promoting mental health and wellness
through social and Emotional Learning in business, education and sport
I Am Bob Wilkie.
Founded in 2008, I Got Mind’s focus is to promote the importance of mental health in the sporting world. Over the years of being heavily involved in sports, founder Bob Wilkie realized that the athletes he was coaching were heading down the same path he had traveled. Unmet expectations, striving for perfection, pressure from coaches and peers all which lead to anxiety, depression and substance abuse. I Got Mind is continuously growing, and a team of passionate former athletes and mental health experts are all working together to support and educate as many people involved in the sport as possible.
Introducing Stress Course - Group Sessions Beginning March 23rd.
Since the beginning of the pandemic over a year ago, we recognized this was going to cause many issues for society. We have helped hundreds of individuals learn about stress and how to manage it.
We are happy to share this showcase event with anyone who is searching for a solution to managing and understanding stress. The event will be hosted by IGM professionals and includes over 5 hours of instruction and support.
If you are struggling, if you are dealing with someone who is struggling, you will benefit greatly from this offering. Simply click below for more details and to register for the progam.
Covid Specific Programs Available
Our Award Winning Programs
I Got Mind for business programs
Mental health and wellness in the workplace
I Got Mind for Education programs
Teachers, students and parents
I Got Mind for Athletes and teams
The passion began here
I Got Mind for coaches programs
Coaching the 21st Century Athlete
Success Strategies for individuals
Our Signature Program for individuals looking to improve themselves
I Got Mind for Parents programs
Programs to assist any parents who recognize they need to change
Over the past 13 years, I Got Mind has had the pleasure of supporting and learning from thousands of people. What we have learned and share in our programs is relevant, impactful, and entertaining. The team of experts here at IGM are passionate survivors who share their personal experiences along with their education to eliminate the ignorance that causes many issues.
It is about learning how to manage yourself. Our attendees need reminders, they need support and ideas. We go through life without knowing about the most complicated and interesting thing in the world, themselves. We brush our issues aside and expect that it will eventually go away. They do not. They become our fears, our habits, our inadequacies.
In order to live well, we must be well. And that is a tall order. Join us and learn how to eliminate the issues that cause you discomfort, frustration, and chaos. We know from personal experience, it is such a relief, it is so rewarding, and the life we have wanted to live becomes possible regardless of the situation. Come and gain your mental strength.
