Who Are You?
Area of development
The ‘self-image’ is the key to human personality and human behavior. Change the self image and you change the personality and the behavior.
Share This Class:
Athletes tend to struggle a lot within their chosen sport because they feel the sport and the performance will define who they are. They will feel judgement from others as an athlete, and they take on this persona.
It is a major issue and leads to self doubt, resentment of feedback, jealousy of others, inconsistent performance, and depression.
In this course we will dive into the self image. We will share what every athlete needs to know, that they are the person first, the athlete second.
Going through this process will help them become more confident, it will allow them to manage the performances as an athlete, and most importantly, it will releive the pressure they put on themselves as a person which affects everything that they do.