Who Are You?

2

Lessons

3

Videos

Self Image

Area of development

6

QUIZ/ ASSIGNMENTS

All athletes

GOOD FOR

icon About

The ‘self-image’ is the key to human personality and human behavior. Change the self image and you change the personality and the behavior.

Maxwell Maltz

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Overview

Athletes tend to struggle a lot within their chosen sport because they feel the sport and the performance will define who they are. They will feel judgement from others as an athlete, and they take on this persona.

It is a major issue and leads to self doubt, resentment of feedback, jealousy of others, inconsistent performance, and depression.

In this course we will dive into the self image. We will share what every athlete needs to know, that they are the person first, the athlete second.

Going through this process will help them become more confident, it will allow them to manage the performances as an athlete, and most importantly, it will releive the pressure they put on themselves as a person which affects everything that they do.

Learning Objectives :

  • To introduce the power of the self image
  • To create a self image
  • To understand they are in control of who they are
  • To relieve the pressure they put on themselves as a person

Introductory Video to the course

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Included in membership

FREE
access until February 28, 2020 12:00 am