Perfection is a Ghost

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Perfection is a Ghost

6

Lessons

7

Videos

Introduction

Skill Level

6

QUIZ/ ASSIGNMENTS

All athletes

GOOD FOR

icon About

Everyone is comparing lives on social media and wants the perfect body, perfect image, perfect outfit, perfect life – we’re striving for this perfection, and it’s so unhealthy because there’s no such thing as perfection.

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Overview

In this valuable course we will be discussing the dangers of striving for perfection.

An athletes mindset of trying to be perfect can lead to many mental issues. An athlete can set themselves up for failure in trying to be perfect. This course will teach them how to focus on progress. How to develop a plan that will lead to success.

In the first lesson we shed light on what is perfect. We will discuss why we start to feel like we have to be perfect. Trying to please others in not a good mindset to have. Pleasing yourself should always come first.

In lesson 2 we discuss failure. The only way to find the success we are looking for, as an athlete, is to fail forward. Failure can be our greatest teacher of the things that are critical to achieving success.

Lesson 3 is about progress. It is the progress each and every day that we have that gets us one step close to success. Feeling like you have achieved all that you desire comes through daily progress and having a plan to get there.

Learning Objectives :

  • To help the student understand that perfection is unattainable
  • To show the student that progress is the task to focus on
  • To share with the student that much of the disappointment they encounter is because of their own thoughts and feelings
  • To educate the student on the part of failure and it's importance

Introductory Video to the course

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Categories:

 

Perfection is a Ghost Online Course

$79.00

Most athletes strive for perfection, few understand that is what causes so much of their stress and anxiety.

In this course we take the athlete on a journey to what perfection is and why it is unrealistic to think that they can be perfect. We help them understand the if they are doing for themselves, or others, it is a path to a place that does not exist.

Progress is a word that they need to use, a plan is what they need to have and realistic expectations is what is needed.

 
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Perfection Single session coaching

$199.00

This option includes a coaching session at the conclusion of the course. The appointment is to be made by the student by visiting the Book Now page. Choose the 1-1 coaching call and select the time and date available that works with your own schedule.

 
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Perfection is a Ghost

Introduction to what is perfection
What is Perfection?
Introduction to Failure
Failure is not optional
Introduction to Progress
Progress not Perfection