Perfection is a Ghost
Everyone is comparing lives on social media and wants the perfect body, perfect image, perfect outfit, perfect life – we’re striving for this perfection, and it’s so unhealthy because there’s no such thing as perfection.
In this valuable course we will be discussing the dangers of striving for perfection.
An athletes mindset of trying to be perfect can lead to many issues mentally. An athlete can set themselves up for failure in trying to be perfect. This course will teach them how to focus on progress. How to develop a plan that will lead to success.
In the first lesson we shed light on what is perfect. We will discuss why we start to feel like we have to be perfect. Trying to please others in not a good mindset to have, Pleasing yourself should always come first.
In lesson 2 we discuss failure. The only way to find the success we are looking for as an athlete is to fail forward. Failure can be our greatest teacher of the things that are critical to achieving success.
Lesson 3 is about progress. It is the progress each and every day that we have that gets us one step close to success. Feeling like you have achieved all that you desire comes through daily progress and having a plan to get there.
Perfection is a Ghost Online Course
Most athletes strive for perfection, few understand that is what causes so much of their stress and anxiety.
In this course we take the athlete on a journey to what perfection is and why it is unrealistic to think that they can be perfect. We help them understand the if they are doing for themselves, or others, it is a path to a place that does not exist.
Progress is a word that they need to use, a plan is what they need to have and realistic expectations is what is needed.
Perfection Single session coaching
This option includes a coaching session at the conclusion of the course. The appointment is to be made by the student by visiting the Book Now page. Choose the 1-1 coaching call and select the time and date available that works with your own schedule.
Perfection Four coaching sessions
This package includes a pre course coaching call and then coaching call at the completion of each lesson. All lessons should be booked prior to beginning the course as to stay on schedule. Go to the Book Now page and select 1-1 coaching, choose the times and dates that are available and work with your schedule.
This is a powerful process to ensure the teachings are understood and implemented for the athlete.
