Introduction Skill Level
What you can expect in this course
The imagination is a very powerful tool that we all possess. However, it is something that most of us don’t understand how to control.
When we think about things, our minds can be overactive. We think about the unknown, the past pain and then create all sorts of troubling outcomes.
One of my teachers Dr. Wayne Dyer stated, “There is no such thing on this planet that is stress, there is only stressful thinking.” A powerful and true statement.
It is us who create the stress, we blame it on others, but it is our imagination at work. Creating what we are imagining so much in our lives.
In this lesson you will see how quickly what seems to be unclear or confusing, can become crystal clear. When we use this powerful mental muscle properly, you will be amazed at what starts to transpire.
Learning Objectives :
Create awareness of the power we hold
Educate on understanding the power (how it works)
Action steps and ideas to activate and use the power to get closer to the success we desire
Lesson 1 – What is imagination and how to use it
When you were young you would amuse yourself with pretending, creating unreal situations and images. What once kept you entertained and amused can become the playground of nightmares and anxiety. When we let our minds run away from us, it can cause all sorts of issues.
The power of imagination has created all that we see in the World today. Imagine a time with no cars, phones, movies, televisions, not even lights! If you look back into history all of these things came from the mind of humans. It was dissatisfaction that created motivation to explore what was not there.
As an athlete there are many times we do not use the imagination because of our experience, because of others words. It is time you understood your power and started using it to create what you want.
I know that it works, for it was the picture I held in my mind until I became what I imagined, and NHL hockey player.
IMAGINATION IS THE PREVIEW OF LIFE’S COMING ATTRACTIONS.
Lesson 2 – How you have used it
We have added several videos for you to watch and learn the power of visualization and imagination. They are great insights with several different methods.
The thing we have learned that you must find what works for you. Here are some ideas to get you going.