Road To Beijing 2022: An Athletes Story – Roles

Roles

We all play many roles every day in life, some we choose, others are chosen for us. Amongst the other roles, I’m currently playing I have decided to pursue my goal of becoming a Three-Time Winter Olympian, competing in the 2022 Beijing Olympic winter games.

What does this entail?

Well, no two roles are the same, but we can apply specific skills, tricks or tools to play this new role as best to our ability. I have found it is helpful to identify what are my weaknesses or tendencies that will create hurdles or challenges for me in this new role. No doubt I am taking on a lot with this role so I need to be aware of what problems might occur when I get run down and overworked.

Unwanted advice – I can feel personally attacked when others give me unsolicited advice or coaching. In my head, I’m thinking “pfft you have no idea how hard this is”… “I’m doing my best who are you to give me advice” (That’s my ego kicking in) Check your ego at the door, Ben. If you are so good and know everything why are you racing independently?

Procrastination – In one shape or form I believe we all procrastinate, I tend to give in to my tiredness and push things. Being conscious of this, using my day planner and holding myself accountable is how I will stay on target.

Communication – The old saying is “ communication is key “ when I get low my communication can suffer and then Ben is MIA. Two-way communication is important, responding and letting others know you’ve received and understood their messages in a timely manner.

Of course, learning from past challenges and mistakes is a part of progression but confidence and self-belief are another. What are the strengths I possess that will benefit me in this Role?

Mental Strength and Endurance – Developed through many struggles, losses and pain, my mental strength and ability to endure unforgiving circumstances is a great asset. Although extremely difficult life lessons to experience, I am very grateful and proud I’ve been able to use these in an empowering way to better myself.

Experience – Having competed at two Winter Olympic Games, four World Championships and achieved a World Cup Podium I know first hand the level of professionalism needed to compete at the elite level.

Athleticism – Knowing my limits, and constantly pushing. Many have described my racing style as fearless. As much as I wish this were true, it’s not. Fear is present during every race and training I attempt or complete. Over years of pushing my boundaries, I have developed a strong athletic base and ability that I am immensely confident in.

By Identifying my strengths and weaknesses I allow myself to imagine what might be asked of me in this role, the challenges I could face when asked and how to be successful when the challenges present themselves.

Your best can always be better, it only gets better by trying your best… never stop trying.

The Transition Game – Week 2

Welcome back!

Since last Thursday I have received my PES (Profile Evaluation System) results, had my kickoff meeting with my facilitator, and completed lesson 1 in my workbook. Let’s start with my PES results, this is the most accurate and insightful personality evaluation I have ever done. Some of the results caught me off guard but after reading the explanations and having a discussion with my facilitator things started to make sense. Going through the results with my facilitator was awesome, it helped me see where these things pop up in my life and what they can cause me. We highlighted a few scores that I need to be mindful of which helped me connect the dots to some of my past experiences. I was very nervous before we started but as soon as we started discussing it, I found myself having fun, laughing and telling stories. My facilitator got to know and understand me on a much deeper level while I gained a clearer picture of who I truly am.

The scores that surprised me at first were in dominance and competitiveness. On a 1-9 scale I scored a 9 assertive in dominance (the opposite end of the spectrum is 1 cooperative), and 8 winning oriented competitiveness (the opposite end of the spectrum is 1 team oriented). These threw me off as I always thought of myself as a team-first guy who was very cooperative. After digging into it, I realized that what was going on in my head was this: “Hockey is a team game, I want to win, so we need to play as a team”. I’m not team oriented, I’m winning oriented, but I need the team to achieve the win. Here is where my 9 assertive dominance score kicks in “if you aren’t being a team player, you don’t care about winning, so f*** you why are you even here?” which explains all of the conflicts I had with my teammates. I only see one way to get the win and anyone who isn’t thinking the same way pisses me off. Another example of these scores shining through in my career is my “practice how you play” mentality. I believed this with my entire being, and I was a very physical player. For me, that meant never letting a teammate off the hook in practice because I would never let an opponent off the hook in a game. If I had a chance to throw a hit, I was throwing it, as hard as I could. That was my job, that’s what I needed to do so we could win. More hits in practice, for me, meant more hits in games. Yes, this often made it difficult to make friends but I didn’t care, I wasn’t there to make friends, I was there to win. My friends were typically guys who thought the same way as me, we’d laugh about running each other in practice, we loved the battle and to us, it was just iron sharpening iron. To all my former teammates that hated me or just hated when I ran them in practice, sorry man, I just wanted us to win.

Lesson 1 Defining your Role was interesting and a bit frustrating for me. it exposed some insecurities and honestly really made it clear that I don’t have a solid identity when it comes to my family or work life. I was asked to list my strengths and weaknesses as an athlete, student/employee, and family member. It is further broken down into the categories leadership, mental strength, communication, and habits. I rattled off my answers as an athlete with no problems. As a student/employee, it was a bit of a challenge. As a family member, I was completely stumped and I’m still trying to put some answers down. Makes sense why I feel so lost since I hung up the skates, at least now I know I need to find my identity and focus on defining those roles for myself and it will make a huge difference in how I feel day to day. I’m really looking forward to my next facilitator meeting and finding even more clarity. The workbook helped me to draw some parallels between how I felt in certain roles on certain teams and how I feel in certain roles in my life today which is what clued me in. The moral of the story, define your roles! ALL OF THEM, or you’re going to have a bad time. If someone gives you a role, have a deep and meaningful conversation about it. Maybe you are a little nervous to have that kind of conversation with that specific person, but trust me just do it. What you’ll feel if you don’t is far worse than the anxiousness before the conversation.

Thanks for the support!

Write you next week,

Esty