The Way Out Is In

The Way Out Is In

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Mental Wellness

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GOOD FOR

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Success is not final, failure is not fatal it is the courage to continue that counts

Winston Churchill

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Overview

The quote at the top of the page says it all. Often we think because we spoke, that everyone who heard us understood. It is the biggest cause of relational issues.

In this video we will share what we have learned about communicating. Most importantly, communicating your feelings.

The words I’M FINE, are actually a very good indicator of a couple of things. First, that you are not. Second, you may have a hard time expressing your feelings because someone in your past has shamed you for feeling the way that you do. Third, you don’t feel safe.

Learning Objectives :

Introductory Video to the programming

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