Lesson 7 - Focus and Distractions

Download the Workbook.

Watch the video and use the workbook at the same time as a lot of exercises are better described in the video.

Complete the questionnaire.

Contact Bob to schedule your coaching call.

(bob@igotmind.ca)

Enjoy!

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Downloads

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    Focus Workbook

    This is your Focus workbook. Please download and complete all of the exercises.

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Focus and Distraction Video Watch this video and use the workbook at the same time.

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