Welcome to Nutritional Tips for Enhanced Performance

The arena of the elite athlete has changed drastically over the past decade. Athletes are starting younger and younger in training in one sport. That has caused many new issues, overall health being one of them. Nutrition is a huge aspect of the athletes performance. Feeding the machine is critical as these young athletes push themselves to higher achievements.

In this video I got together with some friends of mine who specialize in nutrition. As a former professional athlete I was unaware of so many little things, eating being one of them.

I know that you will learn a lot from this video and we are in the process of adding more. So listen up! There are great tips to give you and your athlete a leg up!